Low Calorie Breakfast recipes

Breakfast recipes at or under 400 kcal per serving.

Ham and Yoghurt Stuffed Omelette

12 min · A fluffy omelette filled with chopped ham and a spoonful of yoghurt for a creamy tang. It is a fast, protein-packed meal for breakfast or lunch.

Ham, Cheddar and Egg Breakfast Bake with Sweet Peppers

40 min · A hearty baked breakfast dish with savoury ham, melted mature Cheddar and sweet peppers. It’s an easy, satisfying bake that slices beautifully for brunch or a quick family meal.

Ham, Cheese and Mustard Baked Eggs

20 min · A savoury baked egg dish with tender cooked ham, melted cheese and a gentle mustard kick. Rich, comforting and ideal for a quick brunch or light lunch.

Ham, Cheese and Yoghurt Savoury Muffins

30 min · Light, fluffy savoury muffins packed with salty ham and melted cheese, with yoghurt for a tender crumb. They make a brilliant grab-and-go breakfast, brunch or snack.

Hot Chilli Bacon and Pepper Scramble

15 min · Bold, savoury and ready in minutes, this scrambled egg dish pairs bacon and sweet red pepper with a lively chilli finish. It’s a great healthy breakfast or quick lunch with plenty of texture.

Hot cross buns

150 min · Soft spiced fruit buns with a sweet cross and glaze, made in a classic UK home kitchen style.

Lemon and Sugar Pancakes with Yoghurt

20 min · Soft pancakes with a classic lemon-and-sugar finish, made extra creamy with a spoonful of yoghurt. A simple, nostalgic treat for breakfast or dessert.

Lemon Strawberry Compote

15 min · A quick compote of strawberries and lemon that tastes lovely spooned over yoghurt, porridge or toast.

Lemon Yogurt and Jam Parfaits

10 min · Layered pots of tangy Greek yogurt, bright lemon and sweet jam for an easy, refreshing treat. Light enough for breakfast, lovely enough for dessert.

Loaded Bacon and Cheddar Egg Bites

28 min · Soft, savoury egg bites packed with bacon and cheddar, baked until just set and easy to eat warm or cold. They’re ideal for meal prep and quick snacks.

Mini Red Pepper Egg Muffins

25 min · These savoury mini egg muffins are light, portable and full of sweet red pepper. They make a handy breakfast, snack or lunchbox bite.

Mozzarella and Ham Egg Crêpes

25 min · Delicate savoury crêpes filled with ham, mozzarella and a tangy Greek yoghurt dressing. Golden, comforting and ideal for a quick brunch or лёгкий lunch.

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High-protein low-calorie recipes Low Calorie Dinner recipes Low Calorie Lunch recipes Breakfast recipes Low Calorie recipes Low Calorie Snack recipes Low Calorie Dessert recipes