Fridge Friend Recipes
Low Calorie Dinner recipes
Dinner recipes at or under 600 kcal per serving.
Baked Cauliflower Cheese Gratin
40 min · Tender cauliflower florets are coated in a smooth cheddar sauce and baked until bubbling and golden. It’s a classic British dinner that feels comforting and hearty.
Creamy Red Cabbage and Beef Bake
50 min · A comforting oven-baked beef casserole with red cabbage, peppers and a soft cheese sauce. It finishes with a golden cheddar topping for a rich, satisfying dinner.
Creamy Beef Mince and Cheese Bake
60 min · A rich, comforting beef mince bake finished with a creamy, cheesy topping and golden bubbles from the oven. Hearty and satisfying, it makes a cosy family dinner with simple ingredients.
Creamy Yoghurt Chicken Curry
40 min · Tender chicken simmered in a gently spiced yoghurt sauce for a comforting, tangy curry. Serve with rice or flatbreads for a satisfying dinner.
Barbecue sausages with onions and mustard glaze
25 min · A simple UK barbecue dinner of sausages charred on the grill, finished with sticky onions and a mustard glaze.
Bacon and Basmati Rice Skillet
25 min · Fluffy basmati rice stirred through with smoky bacon for a simple, satisfying meal. It is hearty, speedy, and full of savoury flavour.
Cheesy Mustard Baked Potatoes
60 min · Fluffy baked potatoes are stuffed with a sharp yoghurt and mustard filling, then finished with pickles for bite. It is a comforting lunch with a punchy edge.
Creamy Pepper Risotto
35 min · A comforting risotto with a gentle peppery warmth and a glossy, creamy finish. This simple dish lets the flavour of pepper shine through in a classic Italian rice dish.
Creamy Pumpkin and Garlic Yoghurt Soup
40 min · A silky, gently spiced pumpkin soup finished with tangy garlic yoghurt for a fresh, creamy lift. It is comforting, light, and perfect as a cosy starter or simple lunch.
Creamy Spiced Black Bean Soup
25 min · A smooth, warming black bean soup finished with a little evaporated milk for richness. The jalapeños and garlic give it a lively kick, while the ranch dressing adds a cool, savoury swirl.
Garlic Butter Prawns for Two
15 min · A quick special dinner for two with juicy prawns in a garlicky butter sauce, served with lemon and parsley.
Ham and Mozzarella Egg Bake with Mature Cheddar
35 min · A comforting baked egg dish packed with savoury cooked ham and a gooey mozzarella and mature cheddar topping. It is quick to prepare, slices neatly, and works well for breakfast, brunch, or a simple supper.
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