Low Calorie Snack recipes

Snack recipes at or under 200 kcal per serving.

Tangy Yoghurt and Cheese Dip Platter

10 min · A creamy savoury dip made with Greek yoghurt, cottage cheese and cheddar, finished with a hit of salsa. It is ideal for sharing as a snack or starter.

Tea-Glazed Butter Cookies

35 min · Delicate, crisp butter cookies with a subtle tea aroma and a gentle salty finish. These simple biscuits are buttery, fragrant and perfect with a cup of tea.

Tea-Glazed Tortilla Snack Bites

20 min · These quick snack bites bring together crisp tortilla, a glossy black tea glaze, and a sweet-savoury finish. They are unusual, bold, and ideal when you want something different without much effort.

Tempeh and Coconut Yoghurt Dip with Hot Sauce

12 min · A cool, creamy dip with the tang of coconut yoghurt and a spicy lift from hot sauce. Tempeh adds body and savoury depth, making it excellent with crackers or vegetable sticks.

Tomato, Feta and Spinach Stuffed Eggs

20 min · Hard-boiled eggs filled with a creamy feta mixture and bright tomato pieces. They make an elegant snack or light lunch with plenty of flavour in every bite.

Treacle Toffee

35 min · A classic hard toffee made with treacle and sugar, often cooked for Bonfire Night. Crisp, rich and very sticky once set.

Vanilla Yoghurt Fruit Parfait

10 min · A simple, creamy parfait with sweet vanilla yoghurt and a lightly tangy cheese layer. It is bright, cool and ideal for breakfast or an easy dessert.

Vegetable Egg Muffins

25 min · Baked egg muffins studded with vegetables for an easy grab-and-go bite. They are fluffy, satisfying and versatile.

Vegetable Samosas

70 min · Crisp pastry triangles filled with spiced potato, peas and vegetables, a classic homemade snack for Diwali or any tea-time spread.

Warm Honey Pear Yoghurts

10 min · Soft pears warmed with honey and spooned over cool yoghurt for a quick, comforting breakfast or snack.

Watermelon and Lime Chia Pots

15 min · Bright, refreshing chilled chia pots layered with juicy watermelon and a sharp squeeze of lime. This is a cooling breakfast or snack with a naturally sweet finish.

Watermelon, Lime and Minty-Style Chia Cooler

10 min · A vibrant chilled drink with blended watermelon, sharp lime and softly thickened chia seeds. It is the kind of light cooler that feels especially good on a warm day.