Fridge Friend Recipes
Low Calorie Dinner recipes
Dinner recipes at or under 600 kcal per serving.
Brioche Burger Buns with Cheesy Courgette and Onion Filling
25 min · Soft brioche buns are filled with golden courgettes and sweet red onions, bound with Greek yoghurt and melted cheese for a rich, savoury bite. It is a quick, comforting vegetarian dish with a lovely contrast of fluffy bread and tender, creamy vegetables.
British Beef and Potato Hash
45 min · Crisp potatoes, savoury beef mince and sweet carrot come together in a simple one-pan British hash. It is budget-friendly, deeply satisfying and perfect for a no-fuss dinner.
British Cauliflower and Cheddar Soup
30 min · A velvety cauliflower soup enriched with cheddar for a savoury, comforting finish. This simple British-style supper is smooth, warming and full of mellow flavour.
British Mince and Potato Hotpot
70 min · A comforting British hotpot with savoury beef mince, tender potatoes and sweet carrot simmered in rich beef stock, then baked until the top is golden at the edges.
Butter Roasted New Potatoes
45 min · Crisp-edged, tender new potatoes roasted in butter until deeply golden and fragrant. A versatile side dish that pairs with almost anything.
Cabbage, Green Bean and Egg Stir-Fry
20 min · A quick, colourful stir-fry with tender cabbage, crisp green beans and soft-scrambled eggs. It is light, savoury and ideal for a fast lunch or simple supper.
Canola Oil and Garlic Prawn Stir Fry
18 min · A quick, glossy stir fry with juicy prawns and a savoury garlic finish. It is fresh, fast and ideal for a weeknight dinner.
Canola Oil Roasted Vegetable Traybake
45 min · A colourful traybake with caramelised vegetables and a savoury roasted flavour. It is a simple, wholesome dinner that makes the most of whatever vegetables you have to hand.
Carrot and Cauliflower Lemon Soup
30 min · A smooth, sunny vegetable soup with natural sweetness from carrots and cauliflower, sharpened with lemon. It is comforting, light, and perfect for a quick vegetarian supper.
Cauliflower and Tomato Skillet with Lemon
25 min · This fast skillet dish combines tender cauliflower with juicy tomatoes for a rustic, satisfying vegetarian dinner. Lemon adds brightness and keeps the flavours lively.
Charred Cauliflower Steaks with Roasted Root Medley
50 min · Thick cauliflower steaks are seared until deeply golden, then served with a sweet, caramelised medley of roasted root vegetables. It is a simple, hearty vegetable dish with plenty of colour and flavour.
Charred Pepper Pasta
25 min · A glossy pasta dish with sweet charred pepper and a gentle peppery finish. It is quick, colourful, and satisfying enough for a midweek supper.
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