Fridge Friend Recipes
Low Calorie Dinner recipes
Dinner recipes at or under 600 kcal per serving.
Roasted Onion and Potato Tart with Creamy Egg Custard
75 min · A golden savoury tart with sweet roasted onions and tender potatoes set in a rich, creamy egg custard. Comforting and elegant, it makes a lovely brunch, lunch or light supper.
Roasted pumpkin wedges
40 min · Simple roasted pumpkin wedges with olive oil, thyme and seasoning, ideal as a Halloween side dish for dinner.
Roasted Sweet Potato with Chorizo and Cooling Yoghurt
40 min · A simple, vibrant plate with caramelised sweet potato, crisp chorizo and a tangy yoghurt topping. The balance of sweet, smoky and sharp flavours makes it especially moreish.
Roasted Vegetable Tacos with Cheddar
35 min · Colourful roasted vegetable tacos with plenty of savoury depth and melted cheese. A satisfying vegetarian option that still feels hearty and indulgent.
Smoky Bacon and Egg Pie
50 min · A proper savoury pie filled with smoky bacon, tender egg and melted cheddar. The breadcrumb topping turns beautifully crisp in the oven.
Smoky Chorizo and Chickpea Stew with Orange
35 min · A rich, smoky stew with crispy chorizo, tender chickpeas and a bright citrus lift from orange juice. Hearty enough for dinner, it’s full of Spanish-style flavour and works brilliantly with crusty bread.
Spanish-Style Egg and Pepper Tortilla
25 min · A soft, golden tortilla packed with sweet orange pepper and melted cheese. It makes a satisfying breakfast, brunch or light supper with a simple, comforting Spanish feel.
Stuffed Green Peppers with Chorizo, Egg and Potato
45 min · Sweet green peppers are filled with a savoury mixture of crisp potatoes, smoky chorizo, red onion and garlic, then finished with set eggs for a hearty, vibrant meal. It’s comforting, colourful and perfect for brunch or a light dinner.
Tangy Tomato and Orange Glazed Pumpkin
40 min · Sweet pumpkin roasted in a glossy orange and tomato glaze with a sharp vinegar finish. Bright, sticky and ideal as a side or light vegetarian main.
Tomato, Avocado and Egg Warm Salad
20 min · A satisfying warm salad with soft tomatoes, creamy avocado and jammy eggs. It is quick to make and works well for lunch or a light dinner.
Tomato, Pepper and Potato Stew
50 min · A rustic, vegetable-packed stew with potatoes, tomatoes and peppers simmered until rich and comforting, brightened with lemon at the end.
Turkey Stuffed Onions in Tomato Sauce
55 min · Sweet onions are filled with savoury turkey mince and garlic, then baked in a simple tomato sauce until tender. It is an unfussy but impressive dinner with plenty of comforting flavour.
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