Fridge Friend Recipes
Low Calorie Dinner recipes
Dinner recipes at or under 600 kcal per serving.
Creamy Potato and Tomato Bake
55 min · Soft potatoes and juicy tomatoes are baked together in a comforting, golden gratin-style dish with a fresh lemon lift.
Creamy Pumpkin and Parmesan Soup
35 min · A silky, comforting soup with sweet roasted pumpkin lifted by savoury Parmesan and a little tang from yoghurt. Ideal for a light lunch or cosy supper.
Creamy Pumpkin Pasta
30 min · A comforting pasta dish with a smooth, savoury sauce finished with non-dairy creamer. It is rich, warming and perfect for dinner.
Haggis neeps and tatties
45 min · A traditional Scottish dinner of haggis with mashed swede and mashed potatoes, often served for Burns Night.
Loaded Vegetarian Potato and Pepper Bake
55 min · Roasted potatoes, sweet mixed peppers and a savoury yoghurt topping come together in a colourful dinner bake. It is finished with melted Cheddar for a satisfying vegetarian traybake.
Matcha Strawberry Yoghurt Pots with Warm Potato Salad
30 min · A playful dinner that pairs a savoury warm potato salad with a cooling fruity yoghurt pot for a fresh, modern vegetarian plate. The potatoes remain the star, while strawberries and matcha coconut yoghurt add a bright finishing touch.
Pepper and Sweetcorn Pancakes
25 min · Light savoury pancakes with sweetcorn folded through the batter and a peppery finish. They make a quick, comforting lunch or supper with a crisp edge and soft, fluffy middle.
Peri Peri Chicken Pepper and Tomato Skillet
30 min · This bright skillet supper combines spicy chicken with peppers and tomatoes, finished with softly baked eggs. It is hearty, easy and perfect for sharing.
Pork Mince and Sweetcorn Meatballs with Cottage Cheese Sauce
40 min · Juicy pork meatballs are lifted with sweetcorn and finished in a creamy cottage cheese sauce. It’s a comforting, savoury dish with a light sweetness and plenty of texture.
Pork Rib Rack with Creamy Egg and Yoghurt Dressing
95 min · Succulent roast pork rib rack served with a cool, creamy egg and yoghurt dressing for a rich yet tangy finish. The sauce bottle adds a punchy glaze that brings everything together.
Rich Cheese and Egg Salad Gratin
25 min · A bubbly, savoury gratin of salad, eggs and cheese with a gentle creamy finish. It is a comforting way to turn simple ingredients into a proper meal.
Roasted Aubergine, Courgette and Banana Soup
55 min · A silky, gently sweet soup with roasted aubergine and courgette, lifted by garlic and onion for depth. The banana adds a subtle roundness that balances the savoury vegetables beautifully.
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