Fridge Friend Recipes
Low Calorie Dinner recipes
Dinner recipes at or under 600 kcal per serving.
Lemon Roasted Cauliflower with Charred Green Beans
25 min · Golden cauliflower and crisp green beans are roasted with a bright lemon finish for a fresh, lightly caramelised vegetarian dinner. It is simple, colourful, and full of clean vegetable flavour.
Lemon Tomato and Green Pepper Stew
25 min · This quick stew is rich with tomatoes, sweet green pepper, and a lively hit of lemon. It is a comforting yet fresh vegetarian dinner that comes together in one pan.
Lemongrass Tomato and Mushroom Rice Bowl
30 min · A fragrant dinner bowl with tomatoes, mushrooms and courgettes simmered with lemongrass, finished over rice for a bright, satisfying meal.
Mediterranean Cheese and Pepper Bake
35 min · A bubbling baked dish with roasted pepper, mozzarella and a tangy yoghurt topping. It is comforting, colourful and ideal for a light dinner.
Milk and Mushroom Gratin
40 min · A savoury baked gratin with a creamy milk sauce and golden top. Earthy mushrooms and tender vegetables make it a satisfying vegetarian dinner.
Mince and Mushroom Tomato Bake
45 min · A hearty savoury bake with seasoned mince, mushrooms and tomatoes in a rich tomato sauce, finished with crispbakes for a comforting crunch.
Mince and Tomato Stuffed Mushrooms
35 min · Juicy mushrooms filled with a savoury mince and tomato mixture, then baked until tender. These make a great starter, snack or light lunch.
Mince and Vegetable Skillet with Yoghurt Spoonfuls
40 min · A simple, savoury skillet of mince cooked with onion, carrot, celery and peppers, topped with cool yoghurt. Hearty, flexible and ready in under an hour.
Mince-Stuffed Peppers with Melted Cheese
55 min · Sweet peppers are filled with a savoury mince and tomato ragù, then baked under a bubbling cheese topping. It is hearty, comforting, and makes a great all-in-one supper.
Minced Beef, Potato and Lettuce Salad Wrap Bowls
40 min · Warm seasoned minced beef and roasted potatoes are served over crisp lettuce with a tangy yoghurt dressing. It is a lighter dinner that still feels filling and satisfying.
Miso-Glazed Aubergine Rice Bowl
35 min · Sticky, savoury aubergine with a glossy glaze served over a comforting rice bowl. It’s a satisfying, umami-rich dish with a lovely balance of sweetness, saltiness and tenderness.
Mixed Packet Savoury Loaf
75 min · A hearty, old-fashioned savoury loaf with a rich, deeply seasoned flavour and a tender sliceable crumb. It is a practical, comforting dish that makes clever use of packet ingredients to create a warming family meal.
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