Minced Beef, Potato and Lettuce Salad Wrap Bowls recipe

Name: Minced Beef, Potato and Lettuce Salad Wrap Bowls
Total time: 40 min
Yield: 3 servings
Cuisine: British
Ingredients: 400g Minced Beef; 600g Potatoes; 1 head Lettuce; 80g Greek Yoghurt; 80g Yoghurt; 20g Butter; 1 tsp Herbs; 1 tsp Salt

Warm seasoned minced beef and roasted potatoes are served over crisp lettuce with a tangy yoghurt dressing. It is a lighter dinner that still feels filling and satisfying.

40 min · Easy · British Jump to method

Minced Beef, Potato and Lettuce Salad Wrap Bowls

Ingredients

3 servings

400g Minced Beef
600g Potatoes
1 head Lettuce
80g Greek Yoghurt
80g Yoghurt
20g Butter
1 tsp Herbs
1 tsp Salt

Nutrition	Per serving
Calories	457 kcal
Protein	29 g
Carbohydrates	38 g
Fat	21 g
Saturated fat	9 g
Fibre	4.4 g
Sugar	3.2 g
Sodium	873 mg

Why this works

A filling, protein-rich meal with moderate carbohydrate and fat, but relatively high sodium and saturated fat due to the added salt, butter and minced beef.

Good protein content. Minced beef and yoghurt provide around 29g protein per serving, supporting muscle maintenance and satiety.

Source of potassium and vitamin C. Potatoes and lettuce contribute potassium, while lettuce adds a modest amount of vitamin C and folate.

Saturated fat and salt concern. Butter, minced beef and added salt increase saturated fat and sodium, which may be less suitable for heart-healthy eating.

Method

Preheat the oven to 210°C (Fan 190°C, 410°F, Gas Mark 6) or 200°C (Fan 180°C, 392°F, Gas Mark 6).
Cut the potatoes into small wedges, toss with melted butter, salt, and herbs, and roast for 25 minutes.
Cook the minced beef in a frying pan for 8-10 minutes until browned and seasoned.
Mix the Greek yoghurt and yoghurt with a pinch of salt to make a dressing.
Arrange the lettuce in bowls, top with the roast potatoes and minced beef, and drizzle over the dressing.
Serve immediately while the potatoes are crisp and the beef is hot.

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