Fridge Friend Recipes
Low Calorie Breakfast recipes
Breakfast recipes at or under 400 kcal per serving.
Vanilla Creamer Porridge
10 min · A smooth, comforting porridge enriched with non-dairy creamer for a silky finish. It’s simple, warming and perfect for a quick breakfast.
Apple and Orange Bread-and-Butter Pudding with Yoghurt Cream
55 min · A comforting baked pudding with layers of soft apples, juicy oranges and buttery bread, finished with a creamy yoghurt topping. It is cosy, citrusy and ideal served warm for pudding or brunch.
Apple and Orange Juice Baked Breakfast Pots
25 min · Soft baked apples with eggs and orange juice, finished with a little butter for richness. They make a warm, lightly sweet breakfast with a custardy texture.
Bacon, Cheddar & Parsley Frittata
30 min · A golden, savoury frittata packed with crispy bacon, mature Cheddar and fresh parsley. This hearty dish is rich, satisfying and ideal for breakfast, brunch or a light lunch.
Bacon, Egg & Cheddar Mini Frittatas
25 min · These savoury mini frittatas are packed with smoky bacon, tender eggs and melted cheddar, finished with fresh parsley for a bright lift. They make a satisfying breakfast, brunch or light lunch, served warm or cold.
Bacon, Egg and Cabbage Skillet
25 min · A hearty, savoury skillet with crisp bacon, tender cabbage and softly set eggs. Finished with a little mustard and pepper for a robust, comforting meal.
Bacon, Egg and Cheese Toast Bake
35 min · A cosy baked breakfast tray with soft eggs, salty bacon and a savoury cheesy top. It’s easy to make and wonderfully comforting for weekend mornings.
Baked Eggs in Ham Cups with Cheese
30 min · A simple, savoury breakfast of ham-lined egg cups baked with cheese until set and golden. It is comforting, protein-rich and ideal for a quick brunch or light meal.
Baked Eggy Bread with Warm Berry Honey Drizzle
35 min · A comforting baked French toast-style dish with a softly set, custardy centre and golden edges. Finished with juicy fresh berries and a glossy honey drizzle for a bright, breakfast-to-brunch treat.
Banana and Orange Jam Toast Sandwich Slices
10 min · A nostalgic sweet toast sandwich layered with ripe banana, bright orange and a glossy spread of jam. Quick, cheerful and ideal for a light breakfast or snack.
Banana Pancakes with Yoghurt
20 min · Soft, lightly sweet pancakes made with bananas and flour, served with cool yoghurt for a simple homemade treat.
Berry Flatbreads with Honey Drizzle
25 min · Warm, tender flatbreads topped with glossy fresh berries and finished with a sweet honey drizzle. A simple, colourful dish that works beautifully for breakfast, brunch, or a light dessert.
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