Low Calorie Lunch recipes

Lunch recipes at or under 500 kcal per serving.

Creamy Vegetable Gratin

50 min · A comforting bake of tender mixed vegetables in a rich, velvety cream cheese sauce, finished with a golden, bubbling top. It is simple, cosy and ideal as a satisfying side or a light vegetarian main.

Crispy Bacon and Cabbage Skillet with Mustard Egg

20 min · A savoury one-pan dish of crisp bacon and tender cabbage finished with a punchy mustard egg. The jam and orange juice are used to balance the dressing with a gentle sweet-sharp note.

Crispy Bacon Salad Bowl with Peppers and Greek Yoghurt Dressing

20 min · A fresh, satisfying salad bowl with crispy bacon, sweet red pepper and crunchy coleslaw tossed in a tangy Greek yoghurt dressing. Quick to make, it’s a lively lunch or light dinner with a good mix of savoury and creamy flavours.

Crispy Cabbage and Egg Pancakes

22 min · These savoury pancakes are packed with finely chopped cabbage and eggs for a quick, pan-fried meal. They are crisp on the outside and tender in the middle.

Crispy Potato Chip Topped Tuna Bakes

25 min · Crunchy potato chips add a salty finish to a warm tuna and tomato sauce bake, making an easy family-friendly dish.

Crispy Potato, Bacon and Egg Skillet

35 min · Golden potatoes, smoky bacon and softly set eggs come together in one pan for a satisfying meal. Finished with spring onions and Parmesan, it’s simple and full of flavour.

Crunchy Lettuce Wraps with Egg and Pickle

15 min · Fresh lettuce wraps filled with chopped egg, crisp pickle and a mustard yoghurt dressing. They are light, punchy and ideal for a quick lunch.

Crunchy Pickle and Cabbage Potato Salad

25 min · A tangy potato salad with crisp cabbage, chopped pickles and a bright orange dressing. It is refreshing, crunchy and perfect for a picnic or buffet table.

Crunchy Red Cabbage and Lettuce Beef Wraps with Yoghurt

20 min · Fresh, crisp wraps filled with savoury beef, shredded red cabbage and lettuce, finished with a cool yoghurt dressing. They are quick to make and ideal for a lighter lunch.

Devilled Eggs with Jalapeño Houmous and Cheese

20 min · Creamy devilled eggs with a lively jalapeño houmous filling and a savoury cheese finish. Bright, punchy and ideal for sharing as a quick snack or starter.

Egg and Pickle Breakfast Salad

15 min · A bright, savoury breakfast salad with boiled eggs, crisp salad leaves and tangy pickles, sharpened with mustard dressing. It is light but still satisfying.

Egg and Pickle Picnic Sandwiches

15 min · A classic sandwich filling with chopped eggs, pickles and a creamy mustard dressing. It is sharp, comforting and perfect for a packed lunch.

Advert preview
Advert preview
Advert preview

View category

Discover recipes from your fridge contents

Use the FridgeFriend app to recognise the ingredients already in your fridge and help you discover recipes.

QR code to get Fridge Friend on your phone
Download on the App Store Get it on Google Play
Advert preview
Advert preview
Advert preview
Advert preview