Loaded Vegetarian Potato and Pepper Bake recipe
Roasted potatoes, sweet mixed peppers and a savoury yoghurt topping come together in a colourful dinner bake. It is finished with melted Cheddar for a satisfying vegetarian traybake.
55 min · Easy · Mediterranean Jump to method
Ingredients
- 800g Potatoes
- 250g Mixed peppers
- 150g Greek Yoghurt
- 100g Cheddar Cheese
- 20g Butter
- 1 tbsp Herbs
- 1 tsp Salt
| Nutrition | Per serving |
|---|---|
| Calories | 286 kcal |
| Protein | 11.2 g |
| Carbohydrates | 34.8 g |
| Fat | 12.5 g |
| Saturated fat | 7.3 g |
| Fibre | 4.9 g |
| Sugar | 4.8 g |
| Sodium | 610 mg |
Why this works
A moderate-calorie vegetarian bake with useful protein and fibre, but fairly high in salt and saturated fat from the cheese, butter and added salt.
Potassium and vitamin C. Potatoes and mixed peppers contribute potassium, vitamin C and other antioxidant compounds, supporting immune function and normal blood pressure.
Calcium and protein. Greek yoghurt and cheddar add calcium and protein, which support bone health and satiety.
Salt and saturated fat. The added salt, cheddar and butter raise sodium and saturated fat, so this dish is less suitable for those limiting either.
Method
- Preheat the oven to 210°C (Fan 190°C, 410°F, Gas Mark 6) or 200°C (Fan 180°C, 392°F, Gas Mark 6)–7.
- Parboil the potatoes in salted water for 8 minutes, then drain and roughen the edges.
- Melt the butter and toss it through the potatoes with the sliced mixed peppers and herbs.
- Spread everything in a roasting tin and roast for 25 minutes, turning once.
- Mix the Greek yoghurt with a little salt, spoon over the hot vegetables, scatter with Cheddar and return to the oven for 8–10 minutes until melted and golden.
Make it even more fancy
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