Fridge Friend Recipes
Matcha Strawberry Yoghurt Pots with Warm Potato Salad recipe
A playful dinner that pairs a savoury warm potato salad with a cooling fruity yoghurt pot for a fresh, modern vegetarian plate. The potatoes remain the star, while strawberries and matcha coconut yoghurt add a bright finishing touch.
30 min · Easy · Fusion Jump to method
Ingredients
- 500g Potatoes
- 1 small Lettuce
- 150g Mixed peppers
- 200g Matcha Coconut Yoghurt
- 150g Strawberries
- 15g Butter
- 1 tbsp Herbs
- 1 tsp Salt
| Nutrition | Per serving |
|---|---|
| Calories | 368 kcal |
| Protein | 7.3 g |
| Carbohydrates | 57.5 g |
| Fat | 13.4 g |
| Saturated fat | 9.6 g |
| Fibre | 7.1 g |
| Sugar | 11.8 g |
| Sodium | 1020 mg |
Why this works
Moderate in calories with a good fibre content from potatoes, salad and fruit, but relatively high in sodium and saturated fat due to added salt, butter and coconut-based yoghurt.
Vitamin C. Strawberries and mixed peppers provide useful vitamin C, supporting immune function and iron absorption.
Potassium and fibre. Potatoes contribute potassium and fibre, which can support normal blood pressure and digestive health, especially when skins are left on.
Sodium and saturated fat concern. Added salt and butter, plus coconut yoghurt, increase sodium and saturated fat, so this is less suitable for a low-salt or heart-focused diet.
Method
- Boil the potatoes in salted water for 12 minutes until tender, then drain and cut into chunks.
- Warm the butter in a pan, toss the potatoes with herbs and a pinch of salt, and cook for 3–4 minutes to lightly colour them.
- Arrange the lettuce and sliced mixed peppers on plates, then add the warm potatoes on top.
- Serve the matcha coconut yoghurt in bowls with sliced strawberries alongside as a fresh dessert-style finish to the meal.
Other Matcha Recipes
Creamy Potato and Yoghurt Bake with Peppers
60 min · A lighter vegetarian potato bake with mixed peppers, a tangy yoghurt sauce and a bubbling Cheddar finish. It is hearty enough for dinner but still fresh-tasting thanks to the yoghurt and herbs.
Minced Beef, Potato and Lettuce Salad Wrap Bowls
40 min · Warm seasoned minced beef and roasted potatoes are served over crisp lettuce with a tangy yoghurt dressing. It is a lighter dinner that still feels filling and satisfying.
Chocolate Egg Custard Pots
30 min · A smooth, spoonable chocolate custard made with eggs and butter for a rich finish. This is a simple make-ahead dessert with a classic comforting texture.
Chocolate Honey Fruit Crumble with Yoghurt
40 min · A warm, comforting fruit crumble with a rich chocolate-honey topping and a cool yoghurt finish. It balances sticky dried fruit sweetness with buttery crunch and a creamy spoonful of yoghurt.
Chorizo and Cheese Stuffed Sweet Potatoes
50 min · Baked sweet potatoes piled high with savoury chorizo and melted cheese. A spoonful of yoghurt on top keeps everything creamy and balanced.
Creamy Chocolate Pot with Yoghurt Swirl
15 min · A simple chilled chocolate pot finished with a tangy yoghurt swirl for contrast. It is rich, smooth, and pleasantly light on the palate.
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