Low Calorie Dinner recipes

Dinner recipes at or under 600 kcal per serving.

Sweet Potato and Chorizo Chilli Hash

30 min · A smoky, spicy hash with roasted sweet potato, savoury chorizo and a hot chilli kick. It’s hearty enough for dinner, but still fits a lighter-style meal when served with plenty of greens.

Sweet Potato, Chicken and Cheesy Tray Bake

50 min · A fuss-free tray bake with tender chicken, sweet potato and melted cheese. The edges go crisp while the centre stays soft and savoury.

Sweetcorn and Green Pepper Chowder with Brown Butter Crumbs

35 min · A creamy, warming chowder with sweetcorn sweetness and soft green pepper in every spoonful. The optional brown butter crumbs add a lovely toasty finish.

Tangy Red Cabbage Egg Drop Soup

20 min · A light, savoury soup with ribbons of red cabbage, a tangy note of sauerkraut and delicate egg strands. A swirl of single cream gives it a smooth finish.

Tea-Baked Tortilla Stack with Melo Omega 3 Topper

25 min · This layered bake turns humble tortillas into a lightly crisp, tea-scented savoury stack. Finished with Melo Omega 3 for a playful crunch, it is simple, surprising, and satisfying.

Tender Lamb Shanks in Jar Sauce

180 min · Slow-cooked lamb shanks finished in a rich jar sauce for deep, comforting flavour. This is a hearty dinner with minimal effort and a proper homely feel.

Tilsit Stuffed Potato Skins with Sour Cream

55 min · Crisp potato skins loaded with melted Tilsit and finished with a cool spoonful of sour cream. A simple, satisfying dish with a lovely contrast of textures.

Tofu, Pepper and Cabbage Lettuce Cups

25 min · Crisp lettuce leaves are filled with savoury tofu, sweet peppers and tender cabbage. Light, colourful and satisfying, they make a great lunch or easy dinner.

Tomato Soup Bread Dumplings

30 min · Comforting bread dumplings simmered in rich tomato sauce and soup for a warming, thrifty meal with a soft, homely texture.

Tomato, Pepper and Cauliflower Traybake

30 min · This colourful traybake brings together sweet tomatoes, roasted peppers, and tender cauliflower in a bright, savoury vegetarian dinner. A final squeeze of lemon keeps it fresh and balanced.

Vegetable Fried Rice with Brown Sauce

20 min · A savoury, colourful fried rice packed with sweetcorn, green pepper and carrot, brought together with egg and a glossy brown sauce. Quick, satisfying and ideal for using up cooked rice.