Honey Lemon Soda Cooler with Pickled Tomato Relish recipe
A bright, fizzy drink served alongside a punchy tomato and pickle relish. The sweet, sour and salty contrast makes it a lively aperitif or snack plate.
10 min · Easy · Modern Jump to method
Ingredients
- 400ml Soda Water
- 2 tbsp Honey
- 2 tbsp Lemon Juice
- 40g Pickles
- 1 Tomatoes
| Nutrition | Per serving |
|---|---|
| Calories | 57 kcal |
| Protein | 0.8 g |
| Carbohydrates | 14.3 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Fibre | 0.6 g |
| Sugar | 13.1 g |
| Sodium | 310 mg |
Why this works
A very low-fat, low-protein drink-style recipe that is relatively high in added sugar for its calorie level and moderately high in sodium from the pickles.
Vitamin C from lemon and tomato. Lemon juice and tomato provide a small amount of vitamin C and antioxidant compounds, which support immune function.
Very low in fat and energy. This is a light option overall, with minimal fat and only modest calories per serving.
Sodium from pickles. The pickles contribute most of the sodium, so this is less suitable for those watching salt intake.
Method
- Mix the honey with lemon juice in a jug until dissolved, then stir in the soda water.
- Chop the pickles and tomatoes finely and combine them in a small bowl.
- Serve the drink over ice with the relish on the side or spooned over crackers if desired.
- Chill both components for 5 minutes before serving for the best flavour.
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