High-protein lunches

High-protein recipes for lunch.

Creamy Potato and Tilsit Bake

70 min · Golden sliced potatoes baked in a rich sour cream and Tilsit sauce until bubbling and crisp on top. Comforting, savoury and perfect as a hearty side or light main.

Creamy Prawn Pasta with Basil

25 min · A quick, comforting pasta dish with juicy prawns in a lightly creamy basil sauce. Sweet onion and a touch of ketchup give the sauce a gentle depth and shine.

Creamy Pumpkin and Parmesan Soup

35 min · A silky, comforting soup with sweet roasted pumpkin lifted by savoury Parmesan and a little tang from yoghurt. Ideal for a light lunch or cosy supper.

Creamy Sausage, Mushroom and Cheese Toastie

15 min · A golden, crisp toastie packed with savoury cooked sausages, garlicky mushrooms and melted cheese. Rich, comforting and quick to make, it's ideal for a hearty lunch or snack.

Creamy Tomato Passata and Egg Skillet

20 min · Soft-set eggs simmered in a creamy tomato passata sauce with a hint of tang. It is a fast, satisfying one-pan meal for any time of day.

Creamy Tomato Sauce and Ham Baked Eggs

25 min · A comforting dish of ham baked in a rich tomato and garlic sauce with eggs gently set on top, finished with a swirl of single cream. It is simple, savoury and ideal for a relaxed breakfast or light lunch.

Crispy Bacon and Cabbage Skillet with Mustard Egg

20 min · A savoury one-pan dish of crisp bacon and tender cabbage finished with a punchy mustard egg. The jam and orange juice are used to balance the dressing with a gentle sweet-sharp note.

Crispy Bacon Salad Bowl with Peppers and Greek Yoghurt Dressing

20 min · A fresh, satisfying salad bowl with crispy bacon, sweet red pepper and crunchy coleslaw tossed in a tangy Greek yoghurt dressing. Quick to make, it’s a lively lunch or light dinner with a good mix of savoury and creamy flavours.

Crispy Bacon, Pepper and Cheese Toasties

20 min · Golden, crisp toasties packed with smoky bacon, sweet mixed peppers and melted cheese. A simple, satisfying hot snack or lunch with plenty of savoury flavour.

Crispy Cabbage and Egg Pancakes

22 min · These savoury pancakes are packed with finely chopped cabbage and eggs for a quick, pan-fried meal. They are crisp on the outside and tender in the middle.

Crispy Chorizo Tostada with Fried Egg and Brown Sauce

15 min · A bold, savoury tostada topped with crisp chorizo, a fried egg and a glossy drizzle of brown sauce. The melted cheese brings everything together for a satisfying, Spanish-inspired bite.