Fridge Friend Recipes
Warm Cheddar and Ham Dip recipe
A rich, bubbling dip with savoury ham and melted cheddar, finished with a smooth creamy base. Serve it warm with crisp bread, toast or vegetable batons for an easy sharing dish.
20 min · Easy · British Jump to method
Ingredients
- 180g Cheddar Cheese
- 120g Ham
- 200ml Milk
- 25g Butter
- 20g Plain Flour
- 1 tbsp Condiment
- 1 pinch Salt
- 1 pinch Black Pepper
| Nutrition | Per serving |
|---|---|
| Calories | 315 kcal |
| Protein | 17 g |
| Carbohydrates | 8 g |
| Fat | 24 g |
| Saturated fat | 15 g |
| Fibre | 0.3 g |
| Sugar | 3.5 g |
| Sodium | 0.8 mg |
Why this works
Rich, savoury dip that is high in protein but also high in saturated fat and salt, so best enjoyed in small portions.
Protein from cheddar and ham. Provides a useful amount of protein per serving, which supports satiety and muscle maintenance.
Calcium-rich dairy. Cheddar and milk contribute calcium for bone health, though the cheese also raises saturated fat.
Salt and processed meat content. Ham and the added pinch of salt increase sodium, making this less suitable for a low-salt diet.
Method
- Preheat the oven to 200°C (Fan 180°C, 392°F, Gas Mark 6).
- Melt the butter in a small saucepan over a low heat, then stir in the plain flour and cook for 1 minute to form a roux.
- Gradually whisk in the milk until smooth and simmer gently until thickened.
- Stir in the chopped ham, cheese and condiment, then season if needed with salt and black pepper.
- Spoon into a small ovenproof dish and bake for 10–12 minutes until hot and bubbling.
- Serve immediately while warm.
Make it even more fancy
Sweet Chilli Cheese Dip with Greek Yoghurt
with cream
10 min · A creamy, tangy cheese dip with a gentle kick of sweet chilli and the cooling freshness of Greek yoghurt. Perfect for sharing with crisps, crudités or warm pitta.
Spicy Tomato and Cheese Dip
with cream
15 min · A hot, creamy cheese dip with a tangy tomato kick and a lively hit of hot sauce. Rich, melty and perfect for sharing with crisps, bread or vegetable sticks.
Other Cheddar Recipes
Ham, Cheese and Yoghurt Savoury Muffins
30 min · Light, fluffy savoury muffins packed with salty ham and melted cheese, with yoghurt for a tender crumb. They make a brilliant grab-and-go breakfast, brunch or snack.
Classic Ham and Cheese Quiche
70 min · A classic savoury quiche with a buttery pastry case, tender ham and a rich, silky egg custard. Finished with melted cheese, it’s ideal for brunch, lunch or a light supper.
Creamy Ham and Cheese Omelette
15 min · A fluffy, golden omelette filled with savoury ham and melted cheese, with a softly creamy finish from milk and butter. It makes a quick, satisfying meal any time of day.
Ham & Cheddar Omelette with Parsley
15 min · A fluffy, savoury omelette packed with salty ham and melted cheddar, finished with fresh parsley for a bright, herby lift. It makes a quick and satisfying meal any time of day.
Ham, Cheddar and Bread Strata with Onion and Parsley
50 min · A comforting savoury bread pudding layered with ham, cheddar and bread, then baked in a silky egg custard. Golden on top and soft underneath, it makes a hearty brunch or лёгкое supper dish.
Crustless Ham & Cheddar Quiche
35 min · A savoury, oven-baked quiche with a tender egg custard, smoky ham and sharp Cheddar. Finished with a spoonful of Greek yoghurt for extra richness and a fresh parsley note.
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