Fridge Friend Recipes
Creamy Ham and Cheese Omelette recipe
A fluffy, golden omelette filled with savoury ham and melted cheese, with a softly creamy finish from milk and butter. It makes a quick, satisfying meal any time of day.
15 min · Easy · British Jump to method
Ingredients
- 2 Eggs
- 1 tbsp Milk
- 50g Ham
- 40g Cheese
- 10g Butter
| Nutrition | Per serving |
|---|---|
| Calories | 500 kcal |
| Protein | 34 g |
| Carbohydrates | 2.5 g |
| Fat | 38 g |
| Saturated fat | 17 g |
| Fibre | 0 g |
| Sugar | 2 g |
| Sodium | 850 mg |
Why this works
A rich, protein-dense omelette that is filling but high in saturated fat and sodium, mainly from the cheese, ham and butter.
High-quality protein. Eggs, ham and cheese provide about 34g protein, supporting satiety and muscle repair.
Calcium and B12. Cheese and eggs contribute calcium, vitamin B12 and other B vitamins important for bone and nerve health.
Saturated fat and salt. Butter, cheese and processed ham push saturated fat and sodium quite high, so this is less suitable for a heart-healthy everyday choice.
Method
- Crack the eggs into a bowl, add the milk, and beat until smooth and lightly frothy.
- Season if desired with salt and black pepper, then melt the butter in a non-stick frying pan over a medium heat.
- Pour in the egg mixture and cook gently, lifting the edges as it sets so the uncooked egg can flow underneath.
- When the omelette is almost set but still a little soft on top, scatter the ham and cheese over one half.
- Fold the omelette over the filling and cook for another 30 seconds to 1 minute until the cheese has melted.
- Slide onto a warm plate and serve immediately.
Prefer the classic version? Sweet Pepper Omelette
Other Cheese Recipes
Classic Ham and Cheese Quiche
70 min · A classic savoury quiche with a buttery pastry case, tender ham and a rich, silky egg custard. Finished with melted cheese, it’s ideal for brunch, lunch or a light supper.
Ham & Cheddar Omelette with Parsley
15 min · A fluffy, savoury omelette packed with salty ham and melted cheddar, finished with fresh parsley for a bright, herby lift. It makes a quick and satisfying meal any time of day.
Ham, Cheddar and Bread Strata with Onion and Parsley
50 min · A comforting savoury bread pudding layered with ham, cheddar and bread, then baked in a silky egg custard. Golden on top and soft underneath, it makes a hearty brunch or лёгкое supper dish.
Ham, Cheese and Yoghurt Savoury Muffins
30 min · Light, fluffy savoury muffins packed with salty ham and melted cheese, with yoghurt for a tender crumb. They make a brilliant grab-and-go breakfast, brunch or snack.
Crustless Ham & Cheddar Quiche
35 min · A savoury, oven-baked quiche with a tender egg custard, smoky ham and sharp Cheddar. Finished with a spoonful of Greek yoghurt for extra richness and a fresh parsley note.
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