High-protein lunches

High-protein recipes for lunch.

Cheesy Chilli Devilled Eggs

20 min · A retro-style snack with a modern kick: creamy devilled eggs topped with a little chilli sauce and melted cheese. They are bold, rich and perfect for sharing.

Cheesy Garlic Bread with Parsley

20 min · Crisp, buttery bread topped with melted cheese and fresh parsley for a simple, crowd-pleasing side or snack. Golden and savoury, it is perfect alongside soups, pasta, or enjoyed on its own.

Cheesy Gochujang Baked Eggs

25 min · A rich, savoury baked egg dish with a gentle chilli kick from gochujang and a creamy, cheesy finish. Perfect with toast for a quick brunch or light dinner.

Cheesy Ham and Pineapple Toasties

15 min · Golden, crisp toasties filled with savoury cooked ham, sweet pineapple and melting cheese. A quick, comforting snack with a lovely sweet-savoury balance.

Cheesy Milk Sauce Pasta

20 min · Tender pasta coated in a silky, cheesy milk sauce for a quick and satisfying meal. Rich, comforting, and wonderfully simple.

Cheesy Pickle and Mustard Toasty Melt

10 min · A punchy toastie with sharp cheddar, tangy pickles and mustard for a proper savoury hit. It is crisp on the outside, molten inside and ideal for a quick lunch.

Cheesy Potato Gratin with Mustard Heat

80 min · Thinly sliced potatoes are baked in a rich, creamy cheese sauce with gentle mustard warmth, then finished until deeply golden. It is comforting, savoury and ideal as a hearty side or a simple vegetarian main.

Cheesy Tomato and Pepper Omelette

15 min · A soft, fluffy omelette filled with juicy tomatoes, sweet peppers and melted cheese. Quick, comforting and perfect for a light meal any time of day.

Chicken, Bacon and Cheese Melt on Toast

20 min · A golden, satisfying toastie loaded with tender chicken, smoky bacon and a rich melted cheese topping. Crisp bread and a buttery finish make it an ideal quick lunch or hearty snack.

Chorizo and Carrot Salad with Lime Yoghurt Dressing

20 min · A vibrant salad of warm chorizo, sweet carrots and crisp lettuce, finished with a zingy lime yoghurt dressing. It is fresh, savoury and satisfying, with plenty of colour and contrast in every bite.

Chorizo and Cheese Mini Frittatas with Brown Sauce Finish

25 min · These savoury mini frittatas are packed with smoky chorizo and melted cheese for a hearty, satisfying bite. A little brown sauce on the side or drizzled over the top adds a nostalgic tangy finish.