Gut Friendly recipes

Recipes tagged gut friendly.

Creamy Yoghurt Chicken Curry

40 min · Tender chicken simmered in a gently spiced yoghurt sauce for a comforting, tangy curry. Serve with rice or flatbreads for a satisfying dinner.

Classic Egg Custard

45 min · A silky, old-fashioned baked custard with a gentle vanilla-like sweetness and a delicate wobble. Served warm or chilled, it makes a comforting simple dessert.

Apple and Orange Bread-and-Butter Pudding with Yoghurt Cream

55 min · A comforting baked pudding with layers of soft apples, juicy oranges and buttery bread, finished with a creamy yoghurt topping. It is cosy, citrusy and ideal served warm for pudding or brunch.

Baked Lemon Potatoes with Tomatoes

40 min · Crisp-edged potatoes baked with sweet tomatoes and a lively lemon finish for a simple, crowd-pleasing side or light meal.

Banana and Oat Energy Bites

15 min · Quick no-bake bites with banana, oats and a touch of sweetness for a handy snack. They are chewy, satisfying and easy to keep in the fridge.

Banana and Orange Jam Toast Sandwich Slices

10 min · A nostalgic sweet toast sandwich layered with ripe banana, bright orange and a glossy spread of jam. Quick, cheerful and ideal for a light breakfast or snack.

Banana Bread Pudding

35 min · A soft, gently sweet pudding made from bread and bananas, enriched with yoghurt for a cosy dessert that feels homemade and familiar.

BBQ Mustard Roast Buttered Beans

30 min · Black beans are baked in a glossy barbecue and mustard sauce with a rich buttery finish. The result is smoky, savoury and perfect alongside grilled meat or on toast.

Black Tea Granita with Melo Omega 3 Crumble

15 min · A refreshing frozen black tea granita gives a clean, icy finish, while toasted Melo Omega 3 adds a sweet crunch. It is light, unusual, and ideal for warm weather.

Braised Cabbage, Carrots and Green Beans

30 min · A simple, gently braised vegetable dish with a soft texture and a fresh lemon finish. It is an easy, nutritious dinner that tastes far greater than the sum of its parts.

Cabbage, Green Bean and Egg Stir-Fry

20 min · A quick, colourful stir-fry with tender cabbage, crisp green beans and soft-scrambled eggs. It is light, savoury and ideal for a fast lunch or simple supper.