Gut Friendly recipes

Recipes tagged gut friendly.

Vegetarian Mince Potato and Pepper Gratin

75 min · A bubbling oven bake with sliced potatoes, vegetarian mince, mixed peppers, and a creamy cheese topping. It is a warming vegetarian dinner with a crisp, golden finish.

Warm Aubergine & Sweet Potato Salad with Caramelised Red Onion

45 min · A comforting warm salad of roasted aubergine and sweet potato, lifted with sweet caramelised red onion and a bright lemon finish. It makes a vibrant lunch or light dinner with plenty of colour and texture.

Warm Berry and Honey Breakfast Bowl

10 min · Juicy berries are gently warmed with honey and spooned over crunchy breakfast cereal for a quick, comforting start to the day. A drizzle of olive oil adds a subtle richness if you want a more savoury, glossy finish.

Warm Cabbage, Yoghurt and Egg Bowl

25 min · This light bowl combines softly cooked cabbage, eggs, and a creamy yoghurt finish. It is gentle, nourishing, and ready in under half an hour.

Warm Chestnut, Apple and Yoghurt Dessert

20 min · A gentle, comforting dessert combining soft apple, sweet chestnuts and creamy yoghurt. It’s simple, unusual and pleasantly light after a meal.

Warm Honey Pear Yoghurts

10 min · Soft pears warmed with honey and spooned over cool yoghurt for a quick, comforting breakfast or snack.

Warm Lemon Cabbage and Green Bean Salad

20 min · Tender cabbage, green beans, and carrots are tossed in a warm lemon dressing for a lively dinner salad. It is crisp, bright, and substantial enough to serve as a main course.

Warm Potato, Green Bean and Pickle Salad with Herb Dressing

30 min · A warm salad of tender potatoes and green beans with sharp pickles and fresh herbs. It is punchy, satisfying and works well as a lunch or side dish.

Warm Red Cabbage and Sauerkraut Frittata

30 min · A golden oven-finished frittata with sharp sauerkraut, softly cooked red cabbage and a silky cream-rich egg base. It makes a satisfying brunch or light dinner.

Warm Red Cabbage, Spinach and Egg Salad with Yoghurt Dressing

20 min · A satisfying warm salad with tender red cabbage, wilted spinach and softly set eggs. The Greek yoghurt dressing adds a cool, creamy finish that balances the peppery vegetables.

Watermelon and Lime Chia Pots

15 min · Bright, refreshing chilled chia pots layered with juicy watermelon and a sharp squeeze of lime. This is a cooling breakfast or snack with a naturally sweet finish.

Yoghurt Roast Vegetables with Lemon and Herbs

45 min · A colourful tray of roast vegetables served with a cool, tangy yoghurt dressing. The combination of caramelised veg and creamy yoghurt makes a simple side dish feel fresh and satisfying.