Blood Sugar Friendly recipes

Recipes tagged blood sugar friendly.

Honeydew Melon Salsa

15 min · A sweet-savoury salsa with a crisp, juicy bite and a fresh finish. Lovely with grilled fish, chicken, tacos, or simply served with tortilla chips.

Hot Salsa and Cheese Baked Eggs

25 min · A bubbling baked egg dish with a spicy tomato base and a savoury blanket of melted mozzarella and cheddar. Quick, comforting, and perfect with toast for a hearty breakfast or light lunch.

Lemon Strawberry Compote

15 min · A quick compote of strawberries and lemon that tastes lovely spooned over yoghurt, porridge or toast.

Mince and Vegetable Skillet with Yoghurt Spoonfuls

40 min · A simple, savoury skillet of mince cooked with onion, carrot, celery and peppers, topped with cool yoghurt. Hearty, flexible and ready in under an hour.

Mini Red Pepper Egg Muffins

25 min · These savoury mini egg muffins are light, portable and full of sweet red pepper. They make a handy breakfast, snack or lunchbox bite.

Mozzarella and Ham Savoury Baked Omelette

22 min · A soft, oven-baked omelette loaded with ham and stretchy mozzarella. Finished with a dollop of yoghurt, it is comforting and easy to serve.

Mustard Glazed Roast Vegetables with Cabbage

30 min · Bagged vegetables are roasted until caramelised, then tossed with a sharp mustard glaze and tender cabbage. This makes a colourful, satisfying side dish or light vegetarian meal.

Mustard Mayonnaise Egg Salad

15 min · A creamy, punchy egg salad with a gentle mustard bite and a smooth mayonnaise dressing. It is ideal for sandwiches, jacket potatoes or serving over crisp greens.

Nana Chia Pudding

10 min · A chilled breakfast pudding with nana layered through creamy chia seeds. It is simple, wholesome and easy to prepare ahead of time.

Orange and Yoghurt Ice Cream

15 min · A quick, creamy frozen dessert with fresh orange and yoghurt for a bright, tangy flavour. It is refreshing, light, and ideal for warm days.

Orange Pepper and Cheese Breakfast Pot

10 min · A creamy layered breakfast pot with yoghurt, cottage cheese, soft pepper and a savoury cheese topping. It is fresh, filling and easy to prepare ahead.