Blood Sugar Friendly recipes

Recipes tagged blood sugar friendly.

Baked Yoghurt and Jam Pots

35 min · These creamy baked yoghurt pots are lightly tangy with a fruity jam centre, making an easy dessert with a delicate set texture.

Banana and Yoghurt Breakfast Pancakes with Blackcurrant Swirl

20 min · Soft, fruity pancakes made with ripe bananas and yoghurt, finished with a glossy blackcurrant spread swirl. They make a bright, comforting breakfast with a lovely tangy-sweet balance.

BBQ Mustard Roast Buttered Beans

30 min · Black beans are baked in a glossy barbecue and mustard sauce with a rich buttery finish. The result is smoky, savoury and perfect alongside grilled meat or on toast.

Beef and Mushroom Skillet with Balsamic Glaze

30 min · Pan-seared beef with golden mushrooms and a glossy balsamic glaze for a quick, punchy supper.

Charred Cauliflower Steaks with Roasted Root Medley

50 min · Thick cauliflower steaks are seared until deeply golden, then served with a sweet, caramelised medley of roasted root vegetables. It is a simple, hearty vegetable dish with plenty of colour and flavour.

Cheesy Baked Peppers with Cottage Cheese

30 min · Tender baked peppers stuffed with a creamy cottage cheese and cheddar filling. It is a comforting but still healthy vegetarian dish with plenty of flavour.

Chicken and Pepper Masala Bake

55 min · A richly spiced baked chicken dish with sweet peppers, onion and a savoury tomato sauce. The curry powder and coriander bring a warm masala flavour, while the peppers keep it fresh and colourful.

Cottage Cheese and Salsa Egg Muffins

30 min · Portable savoury egg muffins packed with cottage cheese, salsa and cheddar. They are ideal for meal prep and make a handy grab-and-go breakfast.

Creamy Carrot and Celery Soup

35 min · A silky, comforting soup with sweet carrots, mellow celery and onion, finished with a spoonful of yoghurt for extra richness. Simple, warming and ideal for a light lunch.

Creamy Cottage Cheese Stuffed Peppers with Cheddar

35 min · Sweet peppers are filled with a creamy savoury cottage cheese mixture, then baked until tender with a bubbling cheddar topping. A splash of hot chilli sauce adds a gentle kick that keeps every bite lively.

Creamy Greek Yoghurt and Pepper Breakfast Scramble

15 min · Soft scrambled eggs folded with orange pepper and a little Greek yoghurt for extra creaminess. Finished with melted cheese for a satisfying, savoury breakfast.