Fridge Friend recipes
Honey Coconut Yoghurt Parfait recipe
A light, creamy parfait with coconut Greek yoghurt and a drizzle of honey. It’s an easy chilled breakfast or snack that feels fresh and indulgent.
10 min · Easy · British Jump to method
Ingredients
- 300g Coconut Greek Yoghurt
- 2 tbsp Honey
| Nutrition | Per serving |
|---|---|
| Calories | 248 kcal |
| Protein | 3.5 g |
| Carbohydrates | 16.8 g |
| Fat | 18.5 g |
| Saturated fat | 15.7 g |
| Fibre | 1.1 g |
| Sugar | 15.8 g |
| Sodium | 12 mg |
Why this works
A creamy, energy-dense parfait that is low in salt but relatively high in saturated fat and added sugars, with modest protein.
Coconut fat content. Coconut Greek yoghurt contributes mostly saturated fat, so this dish is more of an indulgent option than an everyday heart-healthy choice.
Added sugar from honey. Honey raises the natural and free sugar content, which may affect blood glucose more than a plain yoghurt option.
Low sodium. This recipe is naturally very low in salt, making it suitable for those watching sodium intake.
Method
- Spoon the coconut Greek yoghurt into two glasses or bowls.
- Warm the honey briefly if needed, then drizzle a little over the yoghurt.
- Finish with a final swirl of honey on top and serve immediately, or chill for 10 minutes for a firmer texture.
Make it even more fancy
Creamy Berry and Orange Breakfast Parfait
with cream
10 min · Layers of silky Greek yoghurt, juicy berries and bright orange make a fresh, creamy parfait that feels light yet indulgent. It is quick to assemble and works beautifully for breakfast or a simple dessert.
Vanilla Yoghurt Cheese Parfait
with cheese
10 min · A creamy layered dessert of vanilla yoghurt, Greek yoghurt and cottage cheese with a savoury-sweet twist from the cheesier base. It is light, chilled and pleasantly indulgent.
Creamy Mango Yoghurt Parfait
with cream
15 min · A light, creamy parfait layered with ripe mango, thick yoghurt and fresh fruit for a bright, refreshing dessert. Sweetened gently with sugar, it is quick to assemble and looks beautiful in a glass.
Cottage Cheese and Honey Parfait with Caramel Crumble
with cheese
10 min · A creamy, sweet and salty parfait with cottage cheese, honey and crushed sea salt caramels. It feels indulgent while still being fresh and light.
Other Honey Recipes
Baked Pear and Honey French Toast
20 min · Classic French toast made with bread, eggs and yoghurt, topped with caramelised pear and honey.
Chocolate Honey Fruit Crumble with Yoghurt
40 min · A warm, comforting fruit crumble with a rich chocolate-honey topping and a cool yoghurt finish. It balances sticky dried fruit sweetness with buttery crunch and a creamy spoonful of yoghurt.
Coconut Yoghurt Honey Mousse
15 min · A silky, no-bake dessert with a creamy coconut yoghurt base and fragrant honey. It is simple, elegant, and lovely served well chilled.
Honey Pear Breakfast Quesadillas
15 min · Toasted tortillas filled with warm pear and a creamy yoghurt filling, finished with honey for a lightly sweet brunch dish.
Pear and Egg Breakfast Bake with Honey Yoghurts
30 min · A simple baked breakfast of bread, eggs and pear, served with a cool honey yoghurt topping.
Warm Honey Pear Yoghurts
10 min · Soft pears warmed with honey and spooned over cool yoghurt for a quick, comforting breakfast or snack.
View Category
Discover recipes from your fridge contents
Use the FridgeFriend app to recognise the ingredients already in your fridge and help you discover recipes.
