Coconut Yoghurt Honey Mousse recipe

A silky, no-bake dessert with a creamy coconut yoghurt base and fragrant honey. It is simple, elegant, and lovely served well chilled.

15 min · Easy · Modern British Jump to method

Coconut Yoghurt Honey Mousse

Ingredients

4 servings
  • 400g Coconut Greek Yoghurt
  • 3 tbsp Honey
Nutrition Per serving
Calories 138 kcal
Protein 3.4 g
Carbohydrates 14.9 g
Fat 7 g
Saturated fat 6.2 g
Fibre 0 g
Sugar 13.8 g
Sodium 13 mg

Why this works

A simple, dairy-free-style dessert that is relatively low in calories but high in saturated fat and added sugar for the portion size.

Coconut-based fat. Coconut yoghurt contributes mainly saturated fat, which is higher here than in many yoghurt desserts.

Added sugars. Honey provides most of the carbohydrate and sugar, so this is not especially blood sugar friendly.

Low sodium. The recipe is naturally very low in sodium, with little risk of salt contribution.

Method

  1. Spoon the coconut Greek yoghurt into a mixing bowl.
  2. Stir in the honey until smooth and lightly sweetened.
  3. Divide into small glasses or bowls and chill for at least 10 minutes before serving.
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