Heart Healthy recipes

Recipes tagged heart healthy.

Carrot, Sweet Potato and Onion Soup with Garlicky Yoghurt

50 min · A silky roasted vegetable soup with the natural sweetness of carrots and sweet potatoes, lifted by onion and garlic. Finished with a cool swirl of Greek yoghurt for a comforting, vibrant bowl.

Cauliflower and Tomato Skillet with Lemon

25 min · This fast skillet dish combines tender cauliflower with juicy tomatoes for a rustic, satisfying vegetarian dinner. Lemon adds brightness and keeps the flavours lively.

Cheesy Baked Potatoes with Tomato Sauce

60 min · Fluffy baked potatoes loaded with melted cheese and a rich tomato topping make a simple but satisfying meal. It’s comforting, easy to customise and full of familiar flavours.

Chicken and Aubergine Stir-Fry with Soy-Orange Glaze

25 min · Tender chicken and soft aubergine are tossed with peppers in a glossy soy-orange glaze, finished with garlic and onion for a vibrant, savoury-sweet stir-fry. It’s quick to make and ideal served with rice or noodles.

Citrus Yoghurt Dressing with Crunchy Cabbage

15 min · A fresh cabbage salad dressed in a zingy citrus yoghurt dressing. Light, crisp and refreshing, it works well as a side or simple lunch.

Coconut Water Lemon Granita with Fresh Tomato and Avocado Salsa

20 min · A refreshing frozen coconut water and lemon granita served with a surprising savoury salsa of tomato and avocado. It is light, zingy and ideal as a summer starter or palate cleanser.

Colourful Pepper Pasta Bake

50 min · A hearty pasta bake packed with sweet roasted peppers and a rich tomato sauce, finished with bubbling melted cheese. It’s a colourful, comforting vegetarian dinner with plenty of flavour in every forkful.

Courgette and Aubergine Fritters with Cucumber Yoghurt Dip

35 min · Crisp, golden fritters packed with courgette and aubergine, served with a cool cucumber yoghurt dip. A light, satisfying dish with plenty of fresh Mediterranean flavour.

Creamy Chicken and Pepper Soup

40 min · A warming, savoury chicken soup with sweet peppers and tomatoes, gently spiced with curry powder for depth. It is hearty enough for lunch or dinner, with tender chicken and a rich, silky broth.

Creamy Mango Yoghurt Parfait

15 min · A light, creamy parfait layered with ripe mango, thick yoghurt and fresh fruit for a bright, refreshing dessert. Sweetened gently with sugar, it is quick to assemble and looks beautiful in a glass.