Gut Friendly recipes

Recipes tagged gut friendly.

Warm Honey Pear Yoghurts

10 min · Soft pears warmed with honey and spooned over cool yoghurt for a quick, comforting breakfast or snack.

Warm Lemon Cabbage and Green Bean Salad

20 min · Tender cabbage, green beans, and carrots are tossed in a warm lemon dressing for a lively dinner salad. It is crisp, bright, and substantial enough to serve as a main course.

Warm Red Cabbage, Spinach and Egg Salad with Yoghurt Dressing

20 min · A satisfying warm salad with tender red cabbage, wilted spinach and softly set eggs. The Greek yoghurt dressing adds a cool, creamy finish that balances the peppery vegetables.

Watermelon and Lime Chia Pots

15 min · Bright, refreshing chilled chia pots layered with juicy watermelon and a sharp squeeze of lime. This is a cooling breakfast or snack with a naturally sweet finish.

Yoghurt Roast Vegetables with Lemon and Herbs

45 min · A colourful tray of roast vegetables served with a cool, tangy yoghurt dressing. The combination of caramelised veg and creamy yoghurt makes a simple side dish feel fresh and satisfying.

Yoghurt-Glazed Braised Cabbage with Buttered Eggs

35 min · Slowly softened cabbage is finished with a light yoghurt glaze and served with buttered eggs. It feels simple yet elegant enough for a relaxed supper.