Creamy Chicken, Mushroom and Carrot Pie Filling recipe
Tender chicken with mushrooms and carrots in a silky cream sauce makes a comforting filling. Serve it with a crisp topping or alongside potatoes for a simple family meal.
30 min · Easy · British Jump to method
Ingredients
- 300g Tesco Frozen Cooked Chicken Pieces
- 150ml Cream
- 200g Mixed Mushrooms
- 2 Carrots
- 1 Onion
- 20g Butter
- 1 sheet Pastry
| Nutrition | Per serving |
|---|---|
| Calories | 544 kcal |
| Protein | 24 g |
| Carbohydrates | 29 g |
| Fat | 35 g |
| Saturated fat | 17 g |
| Fibre | 4.5 g |
| Sugar | 6.5 g |
| Sodium | 520 mg |
Why this works
A rich, filling pie filling with good protein and moderate vegetables, but relatively high in saturated fat and energy due to the cream, butter and pastry.
Good protein content. Chicken provides a substantial amount of complete protein to support muscle maintenance and satiety.
Vegetable micronutrients. Carrots, onions and mushrooms contribute fibre, potassium and antioxidants such as beta-carotene and selenium.
Higher saturated fat. Cream, butter and pastry make this dish relatively high in saturated fat, so portion size matters if you are watching heart health.
Method
- Melt the butter in a large saucepan over a medium heat.
- Add the onion and carrots and cook for 5 minutes until beginning to soften.
- Stir in the mixed mushrooms and cook until their liquid has mostly evaporated.
- Add the chicken pieces and heat through for 3-4 minutes.
- Pour in the cream and simmer gently until the filling is rich and creamy.
- Season to taste if desired and serve as a pie filling or with your favourite side.
- If using pastry or mash, spoon the filling over or into it just before serving.
Prefer the classic version? Curried Chicken and Pepper Pie Filling
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