Classic Warm Milk Porridge recipe
A comforting, gently sweet porridge made with milk for a creamy finish. Simple, soothing, and ideal for a cosy breakfast.
12 min · Easy · British Jump to method
Ingredients
- 100 g Porridge oats
- 600 ml Milk
- 1 pinch Salt
- 1 tbsp Caster sugar
| Nutrition | Per serving |
|---|---|
| Calories | 321 kcal |
| Protein | 13.1 g |
| Carbohydrates | 47.7 g |
| Fat | 8.8 g |
| Saturated fat | 4.4 g |
| Fibre | 4 g |
| Sugar | 11.1 g |
| Sodium | 180 mg |
Why this works
A comforting, moderately filling porridge with useful protein and fibre, but it contains added sugar and a moderate amount of saturated fat from the milk.
Beta-glucan fibre from oats. Porridge oats provide soluble fibre, which can help support healthy cholesterol levels and improve satiety.
Protein and calcium from milk. Milk contributes good-quality protein plus calcium for bone health, making this a more balanced breakfast than oats alone.
Added sugar and salt. The caster sugar increases free sugar content, while the pinch of salt adds sodium, so this is less suitable for a low-sugar or low-sodium diet as written.
Method
- Add the porridge oats and milk to a saucepan with a small pinch of salt.
- Set over a medium heat and stir regularly until thick and creamy, about 6–8 minutes.
- Sweeten with caster sugar if you like, then serve straight away while hot.
Make it even more fancy
Creamy Milk Cake Porridge Pot
with cream
10 min · A comforting, dessert-like breakfast pot made by simmering cake with milk until soft and spoonable. It is gently sweet, creamy, and ideal for using up leftover cake.
Vanilla Creamer Porridge
with cream
10 min · A smooth, comforting porridge enriched with non-dairy creamer for a silky finish. It’s simple, warming and perfect for a quick breakfast.
Creamy Milk Porridge
with cream
15 min · A gently cooked porridge with a creamy finish, ideal for a warming breakfast. It is simple, soothing and easy to customise with whatever you have on hand.
Other Milk Recipes
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