Lunch recipes

Lunch recipes you can cook at home.

Tangy Tomato and Orange Glazed Pumpkin

40 min · Sweet pumpkin roasted in a glossy orange and tomato glaze with a sharp vinegar finish. Bright, sticky and ideal as a side or light vegetarian main.

Tangy Yoghurt and Cheese Dip Platter

10 min · A creamy savoury dip made with Greek yoghurt, cottage cheese and cheddar, finished with a hit of salsa. It is ideal for sharing as a snack or starter.

Teriyaki Deli Slice Stir-Fry with Red Pepper and Pickles

12 min · A speedy savoury stir-fry with deli slices, red pepper and a glossy teriyaki finish. The pickles add a sharp little lift at the end for a bold, punchy flavour.

Tilsit Stuffed Potato Skins with Sour Cream

55 min · Crisp potato skins loaded with melted Tilsit and finished with a cool spoonful of sour cream. A simple, satisfying dish with a lovely contrast of textures.

Tofu and Spinach Breakfast Scramble

15 min · A soft, savoury scramble of tofu, spinach and peppers with plenty of seasoning. It is quick, satisfying and makes a brilliant plant-based breakfast.

Tofu, Pepper and Cabbage Lettuce Cups

25 min · Crisp lettuce leaves are filled with savoury tofu, sweet peppers and tender cabbage. Light, colourful and satisfying, they make a great lunch or easy dinner.

Tomato and Mayo Egg Tea Sandwiches

15 min · Soft, creamy egg sandwiches with juicy tomato for a classic tea-time bite. They are quick to make, neatly nostalgic and perfect for lunch or a picnic.

Tomato, Avocado and Egg Warm Salad

20 min · A satisfying warm salad with soft tomatoes, creamy avocado and jammy eggs. It is quick to make and works well for lunch or a light dinner.

Tomato, Onion and Cheddar Melt

20 min · A simple hot lunch with soft tomatoes and onions under a bubbling cheddar topping. It is quick, savoury and wonderfully comforting.

Tomato, Pepper and Potato Stew

50 min · A rustic, vegetable-packed stew with potatoes, tomatoes and peppers simmered until rich and comforting, brightened with lemon at the end.

Vegetable and Cream Cheese Savoury Bake

50 min · A comforting, golden baked dish with tender vegetables folded through a rich cream cheese and egg custard. Finished with a buttery top, it is hearty enough for brunch, lunch, or a light supper.