Smoky Beef and Red Cabbage Skillet with Cheddar recipe
A hearty pan-cooked beef dish with tender red cabbage, sweet peppers and a rich cheddar melt. Finished with a spoonful of Greek yoghurt for a creamy, tangy lift.
35 min · Easy · British Jump to method
Ingredients
- 500g Minced Beef
- 300g Red Cabbage
- 2 Mixed peppers
- 100g Cheddar Cheese
- 100g Greek Yoghurt
- 15g Butter
- 2 tsp Herbs
- 1 tsp Salt
- 1/2 tsp Black pepper
| Nutrition | Per serving |
|---|---|
| Calories | 515 kcal |
| Protein | 31 g |
| Carbohydrates | 11 g |
| Fat | 38 g |
| Saturated fat | 18 g |
| Fibre | 3.5 g |
| Sugar | 7 g |
| Sodium | 700 mg |
Why this works
A protein-rich, lower-carbohydrate skillet with useful vegetable content, but fairly high in saturated fat, sodium and overall energy due to beef, cheddar and butter.
High-quality protein. Beef, cheddar and Greek yoghurt provide a substantial amount of protein to support muscle maintenance and satiety.
Vitamin C and antioxidants. Red cabbage and mixed peppers contribute vitamin C and protective plant compounds such as anthocyanins and carotenoids.
Saturated fat and sodium. Cheddar, butter and added salt make this a higher saturated fat, higher sodium dish, which may be less suitable for frequent intake.
Method
- Melt the butter in a large frying pan over a medium heat. Add the minced beef, season with salt and black pepper, and cook for 6–8 minutes until browned.
- Stir in the sliced red cabbage and mixed peppers, then cook for 8–10 minutes until the cabbage softens and the peppers begin to caramelise.
- Add the herbs and a splash of water if needed, then cook for 5 minutes more until everything is tender and well combined.
- Scatter over the cheddar cheese, cover the pan and leave for 2 minutes until melted.
- Serve hot with a dollop of Greek yoghurt on top.
Prefer the classic version? Red Cabbage and Spinach Beef Skillet
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