Creamy Coleslaw and Yoghurt Salad Bowl recipe

Name: Creamy Coleslaw and Yoghurt Salad Bowl
Total time: 10 min
Yield: 2 servings
Cuisine: International
Ingredients: 200g Coleslaw; 100g Greek Yoghurt; 50g Greek Coconut Yoghurt; 125g Mozzarella Cheese; 1 Orange Pepper

A crisp, creamy salad bowl that pairs crunchy coleslaw and sweet orange pepper with a tangy yoghurt dressing. Finished with mozzarella for a satisfying, fresh lunch or light dinner.

10 min · Easy · International Jump to method

Ingredients

2 servings

200g Coleslaw
100g Greek Yoghurt
50g Greek Coconut Yoghurt
125g Mozzarella Cheese
1 Orange Pepper

Nutrition	Per serving
Calories	322 kcal
Protein	17.5 g
Carbohydrates	14.5 g
Fat	21.7 g
Saturated fat	13 g
Fibre	2.6 g
Sugar	11 g
Sodium	360 mg

Why this works

Moderate-calorie salad bowl with a useful protein hit, but fairly high in saturated fat from the cheese and yoghurt mix.

Protein from dairy. Mozzarella and Greek yoghurt contribute a decent amount of protein, which helps with satiety and muscle repair.

Vitamin C from orange pepper. The pepper provides vitamin C and antioxidants, supporting immune function and iron absorption.

Saturated fat concern. Greek coconut yoghurt and mozzarella lift the saturated fat content, so this dish is less heart-friendly than a yoghurt-only salad.

Method

Slice the orange pepper into thin strips and add it to a mixing bowl with the coleslaw.
In a separate bowl, whisk together the Greek yoghurt and Greek coconut yoghurt until smooth and creamy.
Fold the yoghurt dressing through the coleslaw and pepper until everything is evenly coated.
Tear or dice the mozzarella cheese and scatter it over the top.
Serve immediately, or chill for 10 minutes if you prefer it extra refreshing.

Prefer the classic version? Citrus Yoghurt Dressing with Crunchy Cabbage

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