Classic Beef Tacos with Crisp Lettuce and Tomato recipe

Name: Classic Beef Tacos with Crisp Lettuce and Tomato
Total time: 25 min
Yield: 4 servings
Cuisine: Mexican-inspired
Ingredients: 8 taco shells tacos; 500 g beef mince; 1 medium, finely chopped onion; 2 medium, diced tomato; 1 small head, shredded lettuce; 100 g, grated cheddar cheese; 2 tbsp water; to taste salt; to taste black pepper; 1 tbsp plain cooking oil

A simple, crowd-pleasing taco filling with seasoned beef, fresh salad crunch and plenty of warm tortillas. Bright, savoury and ideal for a quick family supper.

25 min · Easy · Mexican-inspired Jump to method

Classic Beef Tacos with Crisp Lettuce and Tomato

Ingredients

4 servings

8 taco shells tacos
500 g beef mince
1 medium, finely chopped onion
2 medium, diced tomato
1 small head, shredded lettuce
100 g, grated cheddar cheese
2 tbsp water
to taste salt
to taste black pepper
1 tbsp plain cooking oil

Nutrition	Per serving
Calories	612 kcal
Protein	32 g
Carbohydrates	33 g
Fat	37 g
Saturated fat	14 g
Fibre	4.5 g
Sugar	4.5 g
Sodium	650 mg

Why this works

A hearty, protein-rich taco meal that is relatively energy-dense and higher in saturated fat and sodium, mainly from the beef mince, cheese and taco shells.

High-quality protein. Beef mince and cheddar provide a substantial protein hit, supporting satiety and muscle maintenance.

Key minerals. Beef contributes iron and zinc, both important for energy metabolism and immune function.

Vegetable contribution. Tomato, lettuce and onion add vitamin C, folate and some fibre, though the overall vegetable content is modest.

Method

Heat the oil in a frying pan over a medium heat.
Add the onion and cook for 4-5 minutes until softened.
Add the beef mince and cook until browned, breaking it up with a spoon.
Season with salt and black pepper, then add a splash of water if needed to keep it juicy.
Warm the tacos according to the packet instructions.
Fill each taco with the beef, tomato, lettuce and cheddar cheese.
Serve immediately while the shells are crisp and warm.

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