Butter Baked Custard Tart recipe
A rich, smooth custard tart with a delicately set filling and buttery flavour. It is elegant enough for guests but straightforward enough for home baking.
55 min · Medium · British Jump to method
Ingredients
- 4 Eggs
- 350ml Milk
- 100g Yoghurt
- 40g Butter
- 1 tbsp Water
| Nutrition | Per serving |
|---|---|
| Calories | 188 kcal |
| Protein | 8.4 g |
| Carbohydrates | 4.8 g |
| Fat | 14 g |
| Saturated fat | 7.7 g |
| Fibre | 0 g |
| Sugar | 4.8 g |
| Sodium | 64 mg |
Why this works
A rich, relatively high-fat custard tart filling with moderate protein and fairly low sugar per serving, but not a low-calorie option due to the butter and whole dairy ingredients.
Protein from eggs and dairy. Eggs, milk and yoghurt contribute a moderate amount of complete protein, which supports satiety and tissue maintenance.
Calcium and B12. Milk and yoghurt provide calcium, and eggs/dairy contribute vitamin B12, both useful for bone health and red blood cell formation.
Higher saturated fat. Butter and full-fat dairy increase saturated fat, so this recipe may be less suitable for those aiming to lower LDL cholesterol.
Method
- Preheat the oven to 180°C (Fan 160°C, 356°F, Gas Mark 4) and grease a tart tin with butter.
- Whisk the eggs, milk and yoghurt together until completely smooth.
- Melt the butter and stir it into the custard mixture.
- Pour the custard into the tin and place the tin on a baking tray.
- Bake for 35-40 minutes until just set with a slight wobble in the centre. Cool before serving.
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