Heart Healthy recipes

Recipes tagged heart healthy.

Roasted Pepper and Tomato Soup

40 min · Silky, comforting soup with sweet roasted pepper and tomato flavours. It is simple, vibrant, and ideal with crusty bread for a cosy meal.

Roasted Pepper and Tomato Soup

55 min · A velvety, colourful soup made by roasting sweet peppers with tomatoes and blending them into a smooth, warming bowlful. Finished simply, it’s bright, comforting and full of natural sweetness.

Mince and Mushroom Tomato Bake

45 min · A hearty savoury bake with seasoned mince, mushrooms and tomatoes in a rich tomato sauce, finished with crispbakes for a comforting crunch.

Lemongrass Tomato and Mushroom Rice Bowl

30 min · A fragrant dinner bowl with tomatoes, mushrooms and courgettes simmered with lemongrass, finished over rice for a bright, satisfying meal.

Black Pepper Fried Rice

20 min · A speedy, fragrant fried rice where bold black pepper brings warmth and bite to every forkful. It is a satisfying everyday dish that works beautifully as a light lunch or quick dinner.

Creamy Avocado Egg Salad

15 min · A fresh, creamy salad of avocado and hard-boiled eggs brightened with lemon. It works well as a light lunch or a filling sandwich topping.

Vegetarian Mince, Potato and Egg Bake

55 min · A savoury oven bake with layers of potato, vegetarian mince, peppers, and spinach, set with eggs and finished with cheddar. It makes a hearty vegetarian dinner with great texture and flavour.

Soy Glazed Pickle and Cucumber Rice-less Bowl

15 min · A sharp, savoury bowl with cucumber, pickles and purple cabbage tossed in a glossy soy and yoghurt dressing. It is crunchy, fresh and surprisingly satisfying as a light meal.

Tea-Baked Tortilla Stack with Melo Omega 3 Topper

25 min · This layered bake turns humble tortillas into a lightly crisp, tea-scented savoury stack. Finished with Melo Omega 3 for a playful crunch, it is simple, surprising, and satisfying.

Roasted Vegetable Tacos with Cheddar

35 min · Colourful roasted vegetable tacos with plenty of savoury depth and melted cheese. A satisfying vegetarian option that still feels hearty and indulgent.

Spicy Baked Beans and Potato Hash

30 min · Golden potatoes and baked beans are pan-fried with chilli and pepper for a hearty, satisfying hash. It works brilliantly for brunch, lunch or a quick dinner.

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