Heart Healthy recipes

Recipes tagged heart healthy.

Quick Cabbage and Carrot Stir-Fry with Lemon

20 min · A speedy, vibrant stir-fry of cabbage, carrots, and peppers with a lively lemon lift. It makes a satisfying light dinner with plenty of crunch and freshness.

Roasted Aubergine, Courgette and Banana Soup

55 min · A silky, gently sweet soup with roasted aubergine and courgette, lifted by garlic and onion for depth. The banana adds a subtle roundness that balances the savoury vegetables beautifully.

Roasted Cabbage Wedges with Carrot and Lemon Dressing

30 min · Cabbage wedges are roasted until sweet and slightly crisp, then dressed with a bright carrot and lemon sauce. It is an elegant, easy dinner with plenty of flavour and texture.

Roasted Carrot, Onion and Lemon Yoghurt Salad

35 min · A bright roasted salad with sweet carrots, caramelised onions and crisp iceberg lettuce, finished with a lemony Greek yoghurt dressing. Fresh, simple and full of contrast.

Roasted Pepper Soup with Smoky Finish

45 min · A silky, sweet roasted pepper soup that lets the natural flavour of red, yellow and orange peppers shine. Finished with a touch of smoke for a comforting, vibrant bowl.

Roasted Root Vegetable Traybake with Lemon

45 min · A vibrant roasted traybake of carrots, tomatoes, potatoes and peppers finished with bright lemon for a simple, satisfying dish.

Roasted Tomato and Carrot Soup

50 min · A smooth, warming soup built on sweet roasted carrots and tomatoes with a clean lemon finish.

Roasted Vegetable Couscous

30 min · Light, fragrant couscous studded with roasted courgette, aubergine, peppers and mushrooms. It is a bright, quick dish that works well warm or at room temperature.

Sausage and Vegetable Potatoless Hash

25 min · This speedy hash uses cooked sausages, onions, carrots and sweetcorn for a savoury skillet meal without any fuss. It is finished with a cool yoghurt topping for a balanced, satisfying plate.

Smoked Salmon Egg and Lettuce Salad

15 min · A fresh salad of boiled eggs, smoked salmon and crisp leaves finished with a simple yoghurt dressing. Light, wholesome and packed with protein.

Smoky Chicken and Pepper Stew

45 min · A hearty chicken stew with sweet peppers, onion and a rich tomato-curry gravy. Finished with coriander, it’s a warming, full-flavoured dish that’s perfect with rice, mash or crusty bread.