Crisp Onion Bhajis with Cumin and Coriander recipe
Golden, crunchy onion bhajis with warm cumin and fresh coriander, ideal for a savoury Indian snack. They are simple to mix and fry, with a deeply savoury, lightly spiced flavour.
25 min · Easy · Indian Jump to method
Ingredients
- 2 Onion
- 120g Gram Flour
- 1 tsp Cumin
- 15g Coriander
- 1 tsp Salt
- 60ml Water
- 500ml Plain Cooking Oil
| Nutrition | Per serving |
|---|---|
| Calories | 536 kcal |
| Protein | 7.4 g |
| Carbohydrates | 39.1 g |
| Fat | 40.2 g |
| Saturated fat | 5.2 g |
| Fibre | 7.6 g |
| Sugar | 6.1 g |
| Sodium | 590 mg |
Why this works
Crisp, energy-dense bhajis with moderate fibre, but high fat and sodium due to deep-frying and added salt.
Good source of fibre. Onions and gram flour contribute a useful amount of fibre, which can support digestive health and help with fullness.
Contains plant-based protein. Gram flour provides modest protein for a vegetable-based snack, though it is not a high-protein dish.
High in fat and sodium. Most of the fat comes from the absorbed cooking oil, while the added salt pushes sodium to a relatively high level per serving.
Method
- Thinly slice the onion and roughly chop the coriander.
Slice the onion evenly so it softens and fries at the same rate; rough-chopping the coriander helps it distribute without bruising.
- In a mixing bowl, combine the gram flour, cumin, chopped coriander and 1 tsp salt.
Whisk the dry ingredients together first for even seasoning and to prevent cumin and salt from clumping in the flour.
- Add the sliced onion and mix well, rubbing the flour and spices into the onion for 1 to 2 minutes.
Use your hands to massage the flour mixture into the onion so the moisture from the onion starts binding the batter naturally.
- Add 60 to 80ml water a little at a time until the mixture forms a thick, claggy batter that coats the onion strands.
Add water gradually so you stop as soon as the batter just clings; it should look shaggy and hold the onion together, not runny.
- Heat plain cooking oil in a deep frying pan over a medium heat until hot.
Maintain a steady medium heat so the fritters cook through without burning before the center sets.
- Drop spoonfuls of the onion mixture into the hot oil and fry in batches for 3 to 4 minutes per side, turning once, until deep golden and crisp.
Don’t overcrowd the pan, and turn only once to help the fritters develop a crisp crust and hold their shape.
- Lift out with a slotted spoon and drain briefly. Serve hot as a snack.
Drain on a rack or paper briefly to shed excess oil, then serve immediately while the exterior is still crisp.
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