Chorizo and Cheese Quesadilla recipe
Golden, pan-fried tortillas filled with smoky chorizo and melted cheese. Crisp on the outside and savoury within, it's a quick, satisfying meal with plenty of bold flavour.
15 min · Easy · Mexican-inspired Jump to method
Ingredients
- 200g Chorizo Sausages
- 150g Cheddar Cheese
- 15g Butter
- 4 Tortilla Wraps
- 1 Onion
- 4 tbsp Tomato Salsa
| Nutrition | Per serving |
|---|---|
| Calories | 797 kcal |
| Protein | 34 g |
| Carbohydrates | 36 g |
| Fat | 55 g |
| Saturated fat | 24 g |
| Fibre | 4.5 g |
| Sugar | 6 g |
| Sodium | 1300 mg |
Why this works
A rich, energy-dense quesadilla that is high in protein and saturated fat, with moderate carbohydrate and relatively high sodium.
High protein from cheese and chorizo. Each serving provides a substantial amount of protein, which supports satiety and muscle repair.
Calcium from cheddar. The cheddar cheese contributes calcium, important for bone health, though it also raises saturated fat.
High sodium and saturated fat. Chorizo, cheddar and salsa can push sodium and saturated fat quite high, which may be a concern for heart health if eaten often.
Method
- Slice the chorizo sausages, remove the skins if needed, and fry in a dry pan over a medium heat for 3–4 minutes until the fat renders and the chorizo is lightly crisp.
- Lay two tortilla wraps flat and scatter cheese over one half of each wrap, then top with the cooked chorizo and a little more cheese.
- Fold the wraps over to form half-moons and cook in a large frying pan with a little butter over a medium heat for 2–3 minutes per side, until golden and the cheese has melted.
- Slice into wedges and serve immediately.
Other Chorizo Recipes
Chorizo and Cheese Quesadillas with Dipping Sauce
20 min · Golden, crisp quesadillas packed with spicy chorizo and melted cheese, served with a simple dipping sauce. A quick, satisfying dish with plenty of savoury flavour and a gooey, irresistible centre.
Chorizo Breakfast Hash with Fried Eggs and Melted Cheese
35 min · A hearty breakfast hash with crisp chorizo sausages, golden potatoes and onions, finished with melted cheese and runny fried eggs. Rich, smoky and satisfying, it’s an ideal brunch or weekend breakfast.
One-Pan Chorizo and Sweet Potato Cottage Pie
55 min · A comforting, smoky cottage pie with chorizo, sweet potato mash, and a rich savoury sauce. Finished with melted cheese for a golden, bubbling top.
Smoky Chorizo and Sweet Potato Hash with Fried Eggs
35 min · A hearty, smoky hash with chorizo, sweet potato and peppers, finished with crisp fried eggs. Cheesy, colourful and full of savoury flavour, it makes a satisfying brunch or quick supper.
Cheesy Chorizo and Pepper Quiche
55 min · A golden, savoury quiche packed with smoky chorizo, sweet red onion and green pepper, bound in a rich egg filling. Finished with melted cheese for a comforting dish that works brilliantly for lunch or a light dinner.
Cheesy Chorizo Omelette with Tomato Salsa
20 min · A fluffy omelette packed with smoky chorizo and melted cheese, served with a bright tomato, red onion and garlic salsa. A splash of hot sauce gives it a lively finish.
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