Fridge Friend Recipes
Spiced Chorizo and Egg Shakshuka with Orange recipe
A rich, smoky skillet of chorizo simmered in spiced tomato sauce, finished with baked eggs and a bright lift of orange juice. Melty cheese on top makes it hearty, colourful and ideal for a relaxed brunch or supper.
35 min · Medium · Middle Eastern-inspired Jump to method
Ingredients
- 200g Chorizo Sausages
- 4 Egg
- 60ml Orange Juice
- 80g Cheese
- 400g Tinned Chopped Tomatoes
- 1 Onion
- 2 cloves Garlic
- 1 Red Pepper
- 1 tsp Ground Cumin
- 1 tsp Smoked Paprika
- 1 tbsp Olive Oil
- to taste Salt
- to taste Black Pepper
- 2 tbsp Fresh Coriander
- to serve Crusty Bread
| Nutrition | Per serving |
|---|---|
| Calories | 728 kcal |
| Protein | 34 g |
| Carbohydrates | 36 g |
| Fat | 50 g |
| Saturated fat | 17 g |
| Fibre | 6 g |
| Sugar | 13 g |
| Sodium | 1180 mg |
Why this works
A hearty, protein-rich shakshuka that is energy-dense and high in saturated fat and sodium, largely due to the chorizo, cheese and added salt.
High-quality protein. Eggs, chorizo and cheese provide a substantial protein boost, supporting satiety and muscle maintenance.
Vitamins from vegetables. Tomatoes, red pepper, onion and coriander contribute vitamin C, carotenoids and antioxidant compounds.
Sodium and saturated fat are notable. Chorizo, cheese and added salt make this dish relatively high in sodium and saturated fat, which may be less suitable for frequent intake.
Method
- Preheat the oven to 200°C (Fan 180°C, 392°F, Gas Mark 6).
- Slice the chorizo sausages and cook in a large ovenproof frying pan over a medium heat until the fat renders and the edges start to crisp.
- Add the onion, red pepper and garlic, then cook for 5 minutes until softened.
- Stir in the ground cumin and smoked paprika, then pour in the chopped tomatoes and orange juice. Simmer for 8–10 minutes until slightly thickened. Season to taste.
- Make 4 small wells in the sauce and crack an egg into each one.
- Scatter the cheese over the top and transfer the pan to the oven. Bake for 8–10 minutes, until the egg whites are set but the yolks are still soft.
- Finish with fresh coriander if using, then serve hot with bread or flatbreads.
Other Chorizo Recipes
Open-Faced Chorizo, Cheese and Egg Crostini with Orange Glaze
25 min · Crisp toasted bread is topped with savoury chorizo, melted cheese and a perfectly set egg, then finished with a bright orange glaze. It’s a punchy, satisfying brunch-style bite with smoky, salty and citrusy notes.
Chorizo and Cheese Savoury Crepe Stack with Orange-Mayo Drizzle
35 min · Delicate savoury crepes are layered with smoky chorizo and melted cheese, then finished with a bright orange-mayo drizzle for a rich, tangy edge. It is a satisfying brunch or light lunch with bold Spanish-inspired flavours.
Sweet Potato & Chorizo Mini Frittatas with Orange-Brown Drizzle
40 min · Golden mini frittatas packed with sweet potato, smoky chorizo and melted cheese, finished with a sharp-sweet orange and brown sauce drizzle. They make a satisfying brunch, light lunch or savoury snack.
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